Getting Back on a Bike Might Be the Most Empowering Thing You Do This Year

There’s something magical about two wheels, fresh air, and the freedom to go at your own pace.

But if it’s been a while since you’ve ridden, starting again can feel overwhelming. You’re not alone—and you don’t need to ride 50 miles to feel powerful.

Remember how you felt on that first ride when you realized you were doing it, yourself! It was empowering, powerful, a confidence boost. That still happens!! Biking has so many wonderful benefits.

For me, it helps my body to feel strong. It’s where I meditate and think. I find so many ideas on the road.

• Getting back on your bike isn’t about mileage—it’s about getting out there — for however long. I say start where you are, ride what you’ve got!!
• Cycling reconnects you to your strength, your breath, and your body. It can feel so good.
• Even just a 5-minute rides release stress, boost confidence, and help you dream again. Imagine it and then do it.

If you’re ready to ride your way—without pressure or perfection—join us for the Back on the Bike Challenge starting August 4th.

Every ride is a good ride.
#EveryRidesAGoodRide #BikeWomenBike #BackOnTheBikeChallenge #BikeWomenBikeChallenge